Hey Loves!!
Hope everyone is doing well! I want to share one of my favorite Immune boosting drinks. It is my Vegan Golden Milk Latte made with Almond milk, Turmeric , Fresh ginger and Vanilla extract. It is the perfect warming comfort drink packed with with tons of antioxidants, and anti-inflamorty properties. This is Latte is fantastic and caffeine free.
Turmeric may be the most effective nutritional supplement in existence. For hundreds of years, people around the world have linked turmeric to healing properties and cosmetic benefits. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. Curcumin is poorly absorbed into the bloodstream alone it has been recommended It helps to incorporate black pepper which contains piperine, a natural substance that enhances the absorption of curcumin by 2,000%. The bright, yellow-orange spice is related to ginger. It’s available as a ground spice or in supplements and other beauty and dermatology products. Turmeric is excellent for reducing acne because it is a natural antiseptic and helps to keep bacteria from spreading. It’s especially effective when combined with apple cider vinegar which has astringent properties, which means it would be an amazing DIY toner.
How do you incorporate Turmeric into your diet or beauty routine?
This recipe is so quick to make I made it start to finish in under 3 minutes.
Here is everything you will need:
1 cup of Almond Milk
1 Tsp of Turmeric Powder
1/2 Tsp Fresh Ginger chopped
1/3 Tsp Cinnamon Powder
1 Tsp Vanilla extract
Instructions: In a Saucepan on Low heat bring milk to a simmer and whisk continuously to create latte consistency. Add Turmeric whisk in to milk, Add Ginger Whisk into milk, Add Vanilla Extract whisk into milk. Add a pinch of cinnamon whisk into milk. Bring the whole mixture to a rolling boil. Remove from the heat and let stand for one minute and pour into your favourite mug and enjoy!
I posted a full step by step video on my youtube channel.
Hope you do give this recipe a try. If you do tag me on Instagram @greencupcaketo.
Hope everyone has a great long weekend.
Charm
Green Cupcake 