
A Lymphatic massage to stimulate Lymphatic drainage (removal of fluid build up). Our faces and neck have many lymph nodes and makes up majority of the lymphatic system. Lymphatic massage can improve circulation and reduce swelling in face and neck. The heart pumps blood through its vessels while the lymphatic system relies on transport of fluid through the lymph vessels. Often the normal flow can be disrupted and a build up of fluid can lead to congestion and swelling in the body. Jade is a naturally cool stone and when applied to the skin can help reduce inflammation and puffiness. *Tip* place jade roller in the fridge before using for added coolness. 🙂

Adding a Serum with Hyaluronic Acid to the face when using a Jade roller has become my favourite way to hydrate my skin. Hyaluronic acid is naturally found in our bodies. Majority of our HA (Hyaluronic Acid) is found in our skin, eyes and connective tissue. HA is best known for helping our skin retain water. It is found is many beauty products, and even used certain cosmetic injections. HA is great for fine lines and wrinkles because the HA will plump the skin up for a more supple and healthy appearance. There are a number of ways to take HA like supplementing. My favourite HA is by The Ordinary. This serum contains 2% Hyaluronic Acid and Vitamin B5. The ordinary specializes in the ingredients quality, and focus of integrity of the brand. They are fantastic I love the whole line and appreciate the price points because everyones skin is different, and purchasing skin care can become costly. Especially if the product doesn’t work for your skin type. The ordinary is reasonable enough that you can try different products guilt free. 🙂

I hope you do try the Jade Roller and your favourite serum. 🙂 Let me know your favourite way to stay Hydrated, I love finding new skin care products.
