Hey Loves!!
Thank you so much for visiting my Blog. I wanted to explain why I am including all of these self help/ spirituality aspects to my blog and youtube channel. I have gone and am still going through a massive change in my life, 2019 was the best year of my life. It has taught me so much and I wanted to share my top 5 lessons learned as they were transformative on my personal journey.
I am currently taking a few Holistic Nutrition course and Intergrative Medicine course. These courses have truly inspiring the direction I want to take this blog and youtube channel. I want to include food for our MIND, BODY and SPIRIT. We have so many external factors that effect our health. I believe it all starts in our minds, we have to feed our minds first. Heal from past to move forward stronger and healthier. In doing so we will be on the journey to our best version of ourselves.
I am still on this journey myself and don’t claim to be an expert but I do believe I have a voice in this space and in 2020 I want to use it.
What lessons have you learned in 2019?? I would love to hear 🙂
Thank you for watching !
Charm
xo
Green Cupcake 