Being Canadian born and raised I have gotten use to our “two” seasons. Winter for 9 months and 3 months of NOT winter which are a combination of spring/summer/fall. LOL I get unusually excited when I start seeing iced drinks promoted at restaurants. I love a good iced drink as an afternoon pick me up. I created this iced matcha latte with a few extra surprises to make sure I am getting my daily nutrients in. I add of course Matcha, spirulina, and collagen powder.
This latte was vitamin packed and tastes delicious. It took less than 10 mins to prep and prepare. Here’s what you will need:
1 tsp Spirulina
3 tsp Matcha Powder
1/4 cup Coconut Milk
1 tsp Vanilla Extract
1/3 cup hot water
1/3 cup of ice cubes
Iced Coconut Matcha Latte Recipe Card
Organika Enhanced Collagen
Matcha powder , Spirulina Powder and Collagen Powder whisked together to create a foam.
Fill your favorite glass with ice cubes, add coconut milk and vanilla extract.
Top the drink off with matcha and watch the ombre as the combine.
Top your drink with a straw and lid if you like and Enjoy!
I have never been much of a breakfast person, and I am not a fan of eggs. So I usually opt for a smoothie or just coffee. I have been doing intermintent fasting for the past two months. ( I will post about my IF journey) After 18 hours of fasting I need something that will fuel me for the day. This super bowl of healthy fats, vitamins and nutrients is amazingly satisfying. It has quickly become my favourite breakfast!
I love Avocados and for good reasons. Avocados are loaded with Potassium, Healthy fats and full of Fibre. Avocados are IRRESISTIBLE, they are loaded with nutrients, weight loss friendly, heart healthy and, taste incredible. Who can resist avocados?
Spirulina is another amazing “superfood” with a number of health benefits. You can add a scoop to any liquid, however the taste isn’t favorable on its own. I love adding a scoop to my smoothies in the morning. Spirulina helps Introducing spirulina to the diet may help people lose weight without losing nutrition. Helps with insulin sensitivity, and lowers cholesterol. But for me one of the most important benefit is the antitoxic properties that help counteract pollutants in our body like arsenic, fluoride, iron,lead, and mercury.
This Smoothie bowl is super quick to prepare, it takes less than 10 mins to assemble. * Tip freeze your ripe bananas peeled and chopped, it makes them very convient for smoothies!! It also reduced wasted food by letting them go bad and tossing them out.
Topping for my Super Bowl include: Sliced Strawberries, Blueberries, blackberries , rolled oats ,almonds and shredded coconut! YUM!
This bowl was SOOO Good! I hope you try this and let me know how you like to top your smoothie bowls! Enjoy! Buen Provecho!!
Green Cupcake 